Cure Overthinking Issue Permanently

Are you addicted to Over-thinking?

I know 90% people will say yes they are addicted to overthinking & they are trying to come out from it but they are unable, you know what – overthinking is the major cause of our all mental problems just like depression, stress, anxiety, fear, phobia, negative thoughts, weak confidence, sleep disorder, memory loss, ocd, bipolar disorder and so on & if you overthink for a long time than it impacts on your physical health too.

If you do over thinking about any person, situation, condition continuously than as per the human tendency negative thoughts always comes first in our mind & that negative thoughts are not created by us, it’s only created by our past bad experiences, if you will prolong it than a neurological pattern will create in our mind & in that case you will not able to think anything about positives in your life, you will only think about the all negative things that happened in your past, that leads to worry of future that leads to limiting belief and that leads to fear. That leads to you not creating the life that you want and holding yourself back. Negative thoughts, fears, worry, limiting beliefs all come from one thing and one think only “over-thinking” and it can be an addiction it can have control over you & once overthinking controls you than you will not able to control your mind & thoughts.